Stepping into therapy may be due to depression, anxiety, phobias, relationship issues, unhappiness, emptiness, or inability to find meaning in life and living. It can be a choice we make to explore ourselves today, examine the past or expand on ideas and future dreams. Whether we start therapy when confronted with emotional pain or want to enrich our lives as we delve into its meaning about some of the most ordinary things, it is about the self.  Knowledge about oneself is empowering. If you are driven to grow, develop and have a natural curiosity in examining life, living, and discovering more about your path, then psychotherapy is one way to engage in a series of exploratory dialogues. Reflective listening and feedback during the therapeutic questions and dialogues contribute to developing our language and voice to articulate our needs, wants, and experiences. With awareness and insight, we become empowered to lead our unique lives. I will work with you collaboratively to unveil your truth, broaden your perspective, and break free from unresolved behavioral or emotional patterns. Through honoring our self-exploration, and our personal journey, waves of beauty emerge, a new understanding, an awareness by breaking away from limiting beliefs and tapping into newly discovered inner landscape . Our inner landscape, insight, and vision add to our sense of beingness and outer horizon. A shift happens in how we relate to ourselves and our life, how we access our potentiality by going beyond our conditioned mind and old patterns. This is the process of our own evolution, our own higher consciousness. Our sense of vitality & resiliency develops as we cultivate our own internal sources and become in touch with our true essence.